Penman for Monday, October 15, 2012
AS YOU read this, Beng and I should be in the US, on a sem-break visit to family (my mother, daughter, and sister, and Beng’s sister). I’ll also be attending and speaking at the International Conference on the Philippines in East Lansing, Mich., about which you’ll hear more from me next week.
This trip’s an annual pilgrimage we all look forward to, despite the sacks of loose change it entails. The two or three weeks Beng and I spend every October in the States virtually guarantees penury at year’s end, but we’ve learned not to mind. For me, the whole point of working my butt off is to save enough so we can buy time together, which is never a waste of money. I’d rather have a trove of happy memories than a hefty savings account, and Beng absolutely agrees, so we’ve been blithely footloose and spendthrift. Curtailed by the fact that we’ve never had enough to be truly extravagant, we’ve had great fun scouring the antique malls of San Diego, feasting on hotdogs in Coney Island, and hunting for bargains in the thrift shops of Virginia.
The eating part of this trip has always been a highlight for me—and you could have seen it in my stocky frame—but this time around, my Stateside folks are in for a surprise. A new Butch is coming to town, less 35 pounds of excess baggage mainly around the waist, and with worn-out walking shoes in his luggage. He won’t be sneaking out to Walgreen’s for a six-pack of Coke or Coors and a gallon of ice cream; ridiculously—if you knew him at all—he’ll be sipping tea and munching carrot sticks, doing his gritty darnedest to resist the lure of the steaks smoking in the backyard.
This visit’s going to be a test of my new resolve—which I manifested a few weeks ago, after being diagnosed with Type 2 diabetes—to lose weight by eating right and exercising as the doctor ordered.
Like I said then, I knew I had it coming. Writers lead notoriously, pigheadedly unhealthy lifestyles. Not only are we bound to our desks most of the time; we’re tethered, physically and psychologically, to bottles of beer and packs of cigarettes.
T. S. Eliot was a chronic smoker and eventually died of emphysema; so was Dylan Thomas, who also loved booze and drank himself to death (famously telling a friend after a binge: “I’ve had 18 straight whiskies. I think that’s the record”—and it probably was). The death wish appeals to the romantic in us, to our inner Poe (who, doctors now say, may have actually died of rabies and not alcoholism). Here at home, I’ve had writer-friends who openly flaunted that death wish; they lived on the edge, and died there.
Me, my days as a devilish Dylan are over. I used to smoke four packs of Marlboros a day—count them, 80 loaded pistols, with an open pack in my shirt pocket and another one in my pants, the easier to grab a stick when you needed one—until Beng and I decided to quit, cold turkey, about 17 years ago. I haven’t had one puff since, although I still get the occasional craving, and wake up feverishly from a dream (a most pleasurable one, I must admit) of having smoke curl through my parched lungs. I still think it’s one of the smartest decisions I ever made, next to marrying Beng, but quitting smoking came with a downside—I regained my appetite, which morphed into another monster, and somewhere along the way I ballooned from about 160 to nearly 220 pounds.
Also, until recently, I could and did drink up to ten bottles of beer in one sitting, proudly if foolishly remaining amiable and ambulant after the fact. In between beers, I tanked up on Coke—about three cans of the sweet syrup a day, to go with snacks and meals. It’s funny how I could write of other people having death wishes, when I was effectively living through one myself.
Well, I haven’t had a Coke in three months, and only about four or five bottles of beer in that same time. Stranger still, my food cravings are gone. I take a brisk 3-to-6-kilometer walk around the UP Academic Oval once or twice a day, and when my stamina flags, I just try to think of every pound lost as another day saved to spend with Beng and Demi. (The incorrigible techie, I use a free Nike app on my iPhone to track distance traveled by GPS, and to count calories burned.)
I still go on my poker all-nighters, but now I use the time between hands to surf on my phone and keep up with the news and discussions on the diabetes and dieting sites. (My newest discoveries: eating 2,000 calories or less a day will enable weight loss; exercising before breakfast is good, because it burns fat rather than carbs, which your sleeping body nibbled on all night; don’t skip breakfast after working out; you also need carbs for serotonin, which keeps you smiling.) I’ve learned to chew my food, manage my portions, count calories, and read the labels.
I had the deepest, sweetest satisfaction the other day when I sent over six pairs of my khaki pants with 40-inch waists to the neighborhood tailor for alteration, down to a smarter 36. The repairs cost me P450, but I’d gladly pay thousands more if I had to send them back after a few months to be trimmed by another couple of inches.
I know I’m far from being out of the woods, and of how easy it is to backslide. Anyone can lose weight fast—and naturally that became my early obsession—but keeping it off and feeling good about it is going to be the bigger struggle. (You know you’re not alone when you type in a search term in Google and it auto-completes the form three words away from finishing what you had in mind. Some time ago, I punched in “lose beer belly…” and something like “lose beer belly fastest way” came up, as though the machine had read my mind.)
But if America has burgers and Slurpees, it also has miles and miles of wooded walks, and that’s what I’ll be going for this time. Although he meant going to the woods in another sense, Robert Frost might as well have written these lines for me: “The woods are lovely, dark, and deep / But I have promises to keep / And miles to go before I sleep…”
ON ANOTHER note, I was deeply saddened to hear of the passing of two friends in the arts. The first was a shocker—Nonoy Buncio, a passionate art collector and a Botong Francisco connoisseur, was shot by unidentified gunmen while on duty as a Quezon City official tasked with clearing up the chronic congestion on Commonwealth Avenue. If they only knew how deeply Nonoy, a committed socialist, loved his country and his people.
The other friend who passed away was celebrated film director Marilou Diaz-Abaya, for whom I had the privilege of writing a script (for the 1994 movie that came to be retitled “Ikalabing-Isang Utos: Mahalin Mo, Asawa Mo,” which I’d somewhat more sedately but perhaps uncommercially called “Sylvia, Susan, Soledad”). Among the many directors I’d worked with, Marilou was the most methodical, approaching every sequence not just with technical but philosophical questions. Years ago, we also worked together on two abortive projects—a docu-drama on the EDSA 1 revolt and a film biography of Joseph Estrada, before he ran for president.
I wish we had enough time to finish everything, but there never is, and that’s why I’m in America, visiting those dearest to me.
Ah…makes me want to see ‘Telefon’ again. Glad to hear you’re burning more calories these days. i am walking a lot also to get my ‘bp’ down.
i know that charles bronson movie, bong 😉 am now in virginia, working late. ingat!